{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"148: Energy Theft","description":"Lately, I\u2019ve been thinking a lot about energy management\u2014specifically, what feeds our energy and what drains it. How many times have you had a bad interaction with someone, only to stew over it for hours, days, or even longer? Social media makes this even worse. One negative post can trigger a response, leading to a back-and-forth spiral that eats up time and energy. But here\u2019s the question: How much energy is being wasted in those moments? And more importantly\u2014how could that energy be used to build something better? If this resonates, take a hard look at the people, habits, and environments in your life. What\u2019s fueling you? What\u2019s draining you? Then ask yourself: What could I create if I redirected that energy?  This podcast is available on all your favorite audio platforms and on YouTube: https:\/\/www.youtube.com\/@busmsk ","author_name":"The Graffiti Machine","author_url":"http:\/\/graffitimachine.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35550525\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185364180"}