{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Free Your Child From Negative Thinking: Episode 185","description":"This episode of The Peaceful Parenting Podcast is a conversation with Dr. Tamar E. Chansky who helps children, teens, and adults overcome worry and negative thinking. We discuss examples of what negative thinking sounds like, why empathy is always the first response, and some gentle teaching tools to overcome negative thinking and improve flexibility.&amp;nbsp; We talk about:   5:00 Examples of negative thinking in children   7:10 Why do reassuring words not help?   12:00 Why are some kids more prone to negative thoughts?   15:00 How to help your child with their negative thinking   23:54 Difference between engaging in the content vs. empathizing   29:50 \u201cLong distance learning\u201d and getting the timing right for teaching   33:45 Teaching kids to not fear feelings   39:30 Games to increase children\u2019s flexibility   &amp;nbsp; Download the episode transcript  HERE&amp;nbsp; &amp;nbsp; Resources mentioned in this episode:   Free Your Child from Negative Thinking&amp;nbsp;   Free Your Child from Anxiety&amp;nbsp;   Freeing Yourself from Anxiety&amp;nbsp;   &amp;nbsp; Connect with Sarah Rosensweet:&amp;nbsp;&amp;nbsp;   Instagram: https:\/\/www.instagram.com\/sarahrosensweet\/&amp;nbsp;   Facebook Group: https:\/\/www.facebook.com\/groups\/peacefulparentingfreegroup   YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194   Website: https:\/\/reimaginepeacefulparenting.com&amp;nbsp;&amp;nbsp;   Join us on Patreon: www.patreon.com\/peacefulparenting&amp;nbsp;   Newsletter: https:\/\/reimaginepeacefulparenting.com\/newsletter&amp;nbsp;   Book a short consult or coaching session call: https:\/\/book-with-sarah-rosensweet.as.me\/schedule.php&amp;nbsp;   &amp;nbsp; ","author_name":"The Peaceful Parenting Podcast","author_url":"https:\/\/www.sarahrosensweet.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35536735\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35536735"}