{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Not Simple: Mark Rovner, Mindful Self-Compassion","description":"Mark is a trauma-informed coach with roots in somatics, development, and mindfulness. He is also a trained teacher of Mindful Self-Compassion and believes how we talk to ourselves is more than just a way to feel better. It\u2019s also instrumental to our growth as leaders in a complex world. He came to Not Simple to discuss what we get wrong about self-compassion, as well as how it can improve our lives. Learn more about the course Mark and Rebecca are leading&amp;nbsp;here. And use the code MSC50 for 50% off. ","author_name":"Not Simple","author_url":"http:\/\/notsimple.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35534335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35534335"}