{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"285: How to Build a Morning Routine That Actually Works","description":"In today's episode, we are discussing how to build a morning routine that fits your real life. Join me as we explore the key steps to making your routine simple, effective, and easy to stick to\u2014no matter how busy you are. &amp;nbsp; In this episode, you'll learn: &amp;nbsp; \u2022 How to identify your non-negotiable morning habits &amp;nbsp; \u2022 Why keeping your routine short ensures long-term consistency &amp;nbsp; \u2022 The power of a habit tracker to reinforce your morning rituals &amp;nbsp; Follow SYL- Instagram: https:\/\/www.instagram.com\/sparkyourlightpod Youtube: https:\/\/www.youtube.com\/channel\/UCHavG19TkTk4CyLixc2UbhA &amp;nbsp; Connect with me- Instagram: https:\/\/www.instagram.com\/jaclyntgallo Tiktok: https:\/\/www.tiktok.com\/@jaclyntgallo Newsletter: https:\/\/www.jaclyngallo.com\/newsletter Speaking: https:\/\/www.jaclyngallo.com\/speaking Books: https:\/\/www.jaclyngallo.com\/books ","author_name":"Spark Your Light","author_url":"https:\/\/www.jaclyngallo.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35523015\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185285505"}