{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"330. Empowering Overwhelmed Working Moms: Creating Change at Work and Home, an interview with Jess Ringgenberg","description":"Jess Ringgenberg is the founder and CEO of Elixr Coaching and Consulting, and she\u2019s on a mission to make changes to systemic gaps for women and mothers in the workplace. She empowers women to thrive professionally and personally by integrating science-backed frameworks, matrescence research, and self-coaching tools.&amp;nbsp; If you\u2019re a working mom who feels tired, invisible, or overwhelmed, you\u2019re not alone. The load is heavy, and we haven\u2019t been taught how to stand up for the supports we should have. Today\u2019s conversation with Jess will give you hope that change is possible, and encourage you to take small steps toward a better future for working parents. Show links:  Connect with Jess at elixrcoaching.com  Sponsors and discounts:  Primally Pure&amp;nbsp;  LUMEBOX  &amp;nbsp; As always, I\u2019d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com. ","author_name":"PG-ish","author_url":"http:\/\/pgish.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35519480\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35519480"}