{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Joseph Pircher - How to Have the Best Offseason to Grow Muscle, Getting to 280 Lbs","description":"Joseph Pircher is an NPC Heavyweight bodybuilder and high-level bodybuilding prep coach at Premiere Physiques. He has competed for over ten years and coached most of them. Joseph is a good friend and someone I always turn to for advice. He also has his successful podcast, One More Rep, on YouTube and a previous podcast with Tommy Stiles, A Thinking Man's Podcast, with valuable episodes that are still excellent.   https:\/\/www.instagram.com\/j.pirch\/ https:\/\/premierphysiques.coach\/ https:\/\/www.youtube.com\/@j.pirch23 https:\/\/www.youtube.com\/watch?v=z9JxIY7yNN4&t=1360s&ab_channel=TommyStiles   Enjoy HOT LMNT flavors from the Chocolate Medley pack including Chocolate Mint, Chocolate Chai, and Chocolate Raspberry in any warm beverage! LMNT is offering a free sample pack along with any regular purchase when you use my custom link www.drinklmnt.com\/ScottMys. The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to www.drinklmnt.com\/ScottMys to claim this awesome deal!   Interested in working with me 1-1? I offer personalized coaching where I can help you reach your goals whether it be fat loss, muscle building, health improvements, or all of the above. I provide tailored nutrition, training, and supplementation advice (one or all together) with 24\/7 ongoing support to help guide you every step of the way. DM me on Instagram and I can answer any questions. If you like, we can even set up a FREE consult call to go over your goals, answer questions, and discuss what it could look like to work together!     ","author_name":"The Scott Mys Show","author_url":"http:\/\/www.carnivorecast.com","html":"