{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Introduction to Ramadan Reflections 2025 Secular and Spiritual Perspectives on Wellbeing","description":"In this episode, we explore the paradox of modern wellbeing\u2014why, despite the global pursuit of happiness and self-care, mental health struggles like anxiety and depression continue to rise. We compare secular psychology\u2019s approach to wellbeing with the Islamic perspective, highlighting how true inner peace goes beyond self-optimization to spiritual alignment, purpose, and trust in Allah. Join us as we discuss how integrating faith with modern psychology can offer a more holistic path to lasting peace and mental resilience. ","author_name":"Loving and Living the Quran","author_url":"http:\/\/marziahassan.libsyn.com\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35494155\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35494155"}