{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"62. Rich Willy: Plyometrics and Bone Stress Injuries","description":"In this episode I sit down and chat with Rich Willy, a leading expert in running-related injuries and bone stress injuries. We dive deep into the complexities of bone loading, the evolving role of biomechanics in injury risk, and the practical application of strength training and plyometrics for athletes. Rich shares invaluable insights on mentorship, professional growth, and the importance of bridging research with clinical practice. If you\u2019re looking to refine your approach to treating endurance and court sport athletes\u2014or just want to learn from one of the best in the field\u2014this episode is packed with takeaways! &amp;nbsp; Clinical Athlete Community FB Group: https:\/\/www.facebook.com\/share\/g\/18V5sL1gWc\/ ","author_name":"The Rethinking Rehab Podcast","author_url":"https:\/\/sites.libsyn.com\/405434","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35494040\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185178275"}