{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Using the Both-And Principle: How to Improve Communication & Resolve Conflicts with Your Teen","description":"Do you find yourself stuck in power struggles with your teen? In this episode, Dr. Mark Schillinger, founder of Challenging Teenage Sons and Young Men's Ultimate Weekend, shares how the Both-And Principle can transform the way you communicate with your teenager. Many parents fall into the either-or mindset\u2014either they enforce strict rules OR they show empathy. But what if you could do both? Learn how to:  Stay calm and assertive during conflicts  Hold boundaries while validating your teen\u2019s emotions  Improve respect and connection without giving up authority Respond instead of reacting, creating trust and cooperation The Both-And approach helps parents avoid unnecessary arguments and power struggles while teaching teens accountability and self-regulation.   For a complimentary 20-minute consultation with Dr. Mark or for more information about his parent coaching and mentoring young men, go to https:\/\/cts.drmarkmentor.com\/   *** About Dr. Mark Schillinger *** Dr. Mark Schillinger\u2019s work has been featured on the CNN show \u201cThis is Life with Lisa Ling.\u201d These videos are designed to help parents more effectively \u201cchallenge\u201d or motivate their teenage sons to become more responsible and resilient. This podcast offers straightforward advice so parents can minimize conflict and maximize cooperation with their sons \u2013 especially those young men who are distracted by their digital devices. For more information, visit https:\/\/www.challengingteenagesons.com  *** Connect with Dr. Mark *** Instagram: https:\/\/www.instagram.com\/challenging.teenage.sons Facebook: https:\/\/www.facebook.com\/challengingteenagesons\/ LinkedIn: https:\/\/www.linkedin.com\/in\/dr-mark-schillinger-family-mentor-and-community-leader-735585a\/ ","author_name":"Challenging Teenage Sons","author_url":"http:\/\/challengingteenagesons.libsyn.com\/webpage","html":"