{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#19: Fuel Your Mind &amp; Body: The Wellness Supplements You Didn\u2019t Know You Needed","description":"Ever feel like you\u2019re doing all the right things\u2014eating healthy, drinking water, cutting back on caffeine\u2014yet somehow, you\u2019re still running on empty? You\u2019re not alone. Most of us are walking around depleted, exhausted, and wondering what\u2019s missing. Spoiler alert: It\u2019s not just about what you\u2019re eating\u2014it\u2019s about what your body is actually absorbing. In this episode of Altered States Unplugged, we\u2019re pulling back the curtain on why modern nutrition isn\u2019t cutting it and how to finally fuel your body the right way. We\u2019re talking gut health, cellular energy, hydration, stress support, and brain-boosting nutrition\u2014plus, we\u2019re breaking down our brand-new Altered States Wellness Supplement Line and why these products are different from anything else out there. Tune in as we dive into:  Why most of us are running on fumes despite eating \u201chealthy\u201d The truth about soil depletion and why modern food isn\u2019t giving us what we need How bioavailability (aka how your body actually absorbs nutrients) is the missing piece The powerhouse trio we recommend for a full-body reset How to experience the difference for yourself\u2014because talking about it is one thing, but feeling the impact? Game-changing.  If you\u2019re ready to upgrade your energy, digestion, hydration, and brain health\u2014without wasting money on supplements that don\u2019t actually work\u2014this episode is for you. Find your nearest Altered States Wellness location at AlteredStatesWellness.com and stop by for a free in-store sample to feel the difference firsthand. Because when we feel good, we show up better in every aspect of life. Hit play and let\u2019s dive in! ","author_name":"Altered States Unplugged","author_url":"https:\/\/sites.libsyn.com\/528962","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35445875\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35445875"}