{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of Creating a Rest Legacy - Our 100th Episode!","description":"Today on the Daring to Rest Podcast we are celebrating our 100th episode. \ud83c\udf99\ufe0f\ud83c\udf89&amp;nbsp; We're talking about the power of creating a rest legacy. This episode is in memory of Jaimee Roncone, one of the first Daring to Rest Facilitators. Jaimee showed everyone she touched what a rest legacy looks like - even as she was dying.&amp;nbsp;In this episode I have gathered a few of the OG Daring to Rest Facilitators who knew and loved Jaimee for a conversation on...\ud83d\udecf\ufe0f what is a rest legacy?&amp;nbsp;\ud83d\udecf\ufe0f how Jaimee's life and death was an inspiration on living with rest at the center.&amp;nbsp;\ud83d\udecf\ufe0f why a rest practice like yoga nidra is also a death practice. I recently asked myself what I'm the most proud of about this podcast and this is what my body told me: I have worked soft on this podcast. I have let each episode be imperfect. I have had lots of fun making the podcast. And I know that this podcast has inspired women to dare to rest and share the power of rest. This feels like rest success. I am thankful for all the people who have joined me on the podcast throughout the years. I love having rest conversations. I keep wondering when I won't love it and it hasn't happened yet :) Our 100th episode represents what I think we do best at Daring to Rest: bring women together for important rest conversations. As always, I hope this episode impacts you in some rest way. Thanks for listening to the podcast. If you've enjoyed the podcast, I'd so appreciate you writing a review or leave a comment on Apple Podcasts or Spotify. If you don't listen there then please tell a few girlfriends about this podcast. Here's to daring to rest, and the rise of your Rested Woman. With love &amp;amp; rest somersaults, Karen &amp;nbsp; Resources for today's episode can be found here: http:\/\/daringtorest.com\/podcast\/100 &amp;nbsp; ","author_name":"The Daring to Rest Podcast","author_url":"http:\/\/daringtorest.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35445220\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185035800"}