{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Nutritional Anemia (Set 3 in English): Symptoms of Nutritional Anemia","description":"Symptoms of Nutritional Anemia Hello and welcome to today\u2019s episode of Sangyan! Today, we\u2019ll talk about how to recognize anemia. Many people don\u2019t realize they have it until it becomes severe. Here are some signs to watch out for:  Persistent fatigue and weakness Pale skin, tongue and pale inner eyelids Shortness of breath and frequent headaches Dizziness and difficulty concentrating Soreness of the tongue Cracks at the corners of lips Brittle and spoon-shaped nails Lack of interest in daily routine activities like playing and studies  If you or someone you know is experiencing these symptoms, it might be time for a health check-up. Identifying anemia early can prevent complications. In our next episode, we\u2019ll discuss how anemia affects different groups, especially women and children. Till then stay tuned and stay healthy! ","author_name":"Podcasts by SANGYAN for Public Health FAQs and Education","author_url":"https:\/\/sangyan.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35435825\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185008255"}