{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"723 Excuses Fade Away When My Purpose Is Stronger Than My Fears - February 2025 Affirmation","description":"The stories we tell ourselves shape the lives we live. Some push us forward. Others hold us back. But here\u2019s the thing\u2014those stories aren\u2019t set in stone. You can change them. Welcome to the Strong Within Affirmation Podcast with Chris O\u2019Hearn\u2014mindset coach, personal trainer, and someone who knows firsthand that growth isn\u2019t about waiting for the right moment. It\u2019s about choosing it. Featured on MTV, Chris brings no-nonsense coaching, real-life insight, and the kind of practical wisdom that makes change possible. In this episode, he gets to the root of why we make excuses\u2014how fear, conditioning, and old beliefs keep us stuck\u2014and how to move past them with purpose. Through affirmations, sharp coaching, and reframing techniques that actually work, you\u2019ll learn how to step out of hesitation and into action. What you'll take away: \ud83d\udd39 Why the stories you tell yourself matter\u2014and how to rewrite them. \ud83d\udd39 How fear and self-doubt keep you playing small. \ud83d\udd39 Simple, practical ways to turn excuses into momentum. \ud83d\udd39 How affirmations help rewire your thinking for lasting change. If you're tired of waiting for things to change and ready to take control, this episode is for you. No more excuses. No perfect timing. Just you, showing up, and doing the work. Listen now.  ______________________________________________________________________________________________________________________ Help Support The Strong Within Affirmation Podcast By Going To: www.strongwithin.com\/support  (You can also get the transcripts there, worksheets, or other bonuses I am including with the podcast) Thanks for listening.&amp;nbsp; I'm sending great energy your way as we become Strong Within together, Holistic Performance and Personal Development Coach- Chris O'Hearn&amp;nbsp; My links: https:\/\/linktr.ee\/strongwithin&amp;nbsp; Contact info- email:  chris@strongwithin.com  &amp;nbsp;phone:865-219-3247 Let\u2019s connect on social media:  www.facebook.com\/thechrisohearn&amp;nbsp; www.instagram.com\/thechrisohearn&amp;nbsp;   Music by: - Zest by basematic (c) copyright 2011 Licensed under a Creative Commons Attribution (3.0) license. - I Have Often Told You Stories (guitar instrumental) by Ivan Chew (c) copyright 2013 Licensed under a Creative Commons Attribution (3.0) license. Location: Knoxville, Tennessee USA but available worldwide ","author_name":"The Strong Within Affirmation Podcast","author_url":"http:\/\/strongwithinda.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35401695\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/184901000"}