{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Exploring Flexibility w\/ Lucas Hardie","description":"EPISODE LINKS: Range of Strength: https:\/\/www.rangeofstrength.ca\/ Lucas\u2019s Instagram: https:\/\/www.instagram.com\/rangeofstrength\/?hl=en Lucas\u2019s Previous Elevation Podcast Episode:  https:\/\/podcasts.apple.com\/us\/podcast\/range-of-strength-w-lucas-hardie\/id1473038504?i=1000660903315 SUPPORT &amp;amp; CONNECT: Elevation Fitness Website: https:\/\/elevationfitnessli.com\/&amp;nbsp; Elevation Fitness Instagram: https:\/\/www.instagram.com\/elevationfitnessli\/&amp;nbsp; ","author_name":"The Elevation podcast","author_url":"http:\/\/elevationpodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35350005\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35350005"}