{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Redefining Love: A Journey of Healing, Boundaries, and Becoming","description":"Sis, let\u2019s talk about it\u2014how many of us were taught that love meant&amp;nbsp;sacrifice? That to be loved, we had to give until there was nothing left? In this episode, we\u2019re unlearning those old narratives and redefining love on our own terms. Through my own journey, I\u2019ve come to realize that love is not struggle. Love is not something we have to earn. Love is care, commitment, reciprocity, and it starts within. We\u2019re diving deep into: \ud83d\udc9b Healing from what we were taught about love\u2014letting go of pain, struggle, and conditional affection. \ud83d\udc9b Self-love beyond the aesthetics\u2014boundaries as a form of self-respect and teaching others how to love us. \ud83d\udc9b The power of community &amp;amp; sisterhood\u2014why finding your people is just as important as finding romance. \ud83d\udc9b Choosing love over fear\u2014letting love guide us in how we speak to ourselves, chase our dreams, and forgive. Inspired by All About Love by bell hooks, this episode is an invitation to heal, set boundaries, and step into the love you deserve. Because sis, you are already worthy. \ud83c\udfa7 Tune in now, grab your journal, and let\u2019s grow through this together. \ud83d\udc9b\u2728 &amp;nbsp; -&amp;nbsp; Also check out my latest visual with Shanell Lamere Films over on YouTube! https:\/\/youtu.be\/hoK60NY2jeY ","author_name":"What She Grows Through: Empowering Discussions for the Black Woman","author_url":"http:\/\/shanelllamere.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35286710\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/184583385"}