{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Quick Go To Dinners with Becoming Elli","description":"In episode #172 Jill and Chris explore quick go-to dinners that are easy to make and healthy for those nights that you are rushed and tempted to make less healthy choices. We feature go to dinners from:  Amanda Nighbert - episode #96 Living Energized and&amp;nbsp; Nourished with Amanda Nighbert&amp;nbsp; Carol Simpson - episode #109 Rock Climbing and Yoga&amp;nbsp; Jone Carpenter - episode #104 Find Your Tribe&amp;nbsp; Joyce Guenther - episode #107 Bicycling all 50 States Katie Orlando - episode #114 Sharing Love of Tennis with Katie Orlando&amp;nbsp; Kristin Kirkpatrick - episode #82 Nutrition for Women over 50 with Kristin Kirkpatrick Lisa Bartlett - episode #86 Fit after Fifty Forever with Lisa Bartlett Pat Bissell - episode #168 Find Your Passion and Stay Healthy with Pat Bissell  For links go to our website at www.BecomingElli.com ","author_name":"Fit Strong Women Over 50","author_url":"http:\/\/becomingelli.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35237600\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/184443760"}