{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #287: From \u2018Not Enough\u2019 to Beloved\u2014How to Reframe Your Beliefs about Enoughness","description":"Do you sometimes get caught up in the cycle of feeling \u2018not enough\u2019?&amp;nbsp;If so, you\u2019re not alone! In this episode, Amy Carroll returns as my guest co-host, and we&amp;nbsp;get real&amp;nbsp;about the questions of \u201cenough-ness\u201d that so many of us wrestle with,&amp;nbsp;especially&amp;nbsp;as Highly Sensitive Christian Women.  In this deeply personal conversation, Amy opens her heart around the worry&amp;nbsp;Am I enough?&amp;nbsp;while I share my life-long struggles with wondering&amp;nbsp;Am I DOING enough?&amp;nbsp;Throughout this episode, you\u2019ll discover practical ways to identify and shift the beliefs that keep you stuck in overthinking, overworking, and self-doubt.  You&amp;nbsp;can&amp;nbsp;embrace&amp;nbsp;your identity&amp;nbsp;as God\u2019s beloved \u2026 and you can&amp;nbsp;learn to discern&amp;nbsp;when enough is&amp;nbsp;truly enough. &amp;nbsp; Links mentioned:  The Sensitive &amp;amp; Strong Community Cafe: https:\/\/CheriGregory.com\/Cafe\/ Take the \u201cAm I a Highly Sensitive Person?\u201d Self-Quiz:&amp;nbsp;https:\/\/CheriGregory.com\/hspquiz\/    Episode Webpage:&amp;nbsp;&amp;nbsp;https:\/\/CheriGregory.com\/episode287 ","author_name":"Grit \u2018n\u2019 Grace: The Podcast for Highly Sensitive Christian Women","author_url":"https:\/\/cherigregory.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35233155\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35233155"}