{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Why Control is the Cause of Your Pain ","description":"We think control as something that is self driven because it gets things the way we want it to be.&amp;nbsp; But control is really about forgetting who we are and what is important to us because control is focusing everything that is outside of you.&amp;nbsp; We need to control our environment and other people to have them give to us what we really need to be giving ourselves.&amp;nbsp; We feel like we need to control to feel safe but control is the very thing that keeps us feeling unsafe and in pain.&amp;nbsp; Listen to this week's podcast to understand how you may be controlling in your life and understand what it's really about so you can let it go. &amp;nbsp;&amp;nbsp;  http:\/\/healfromthegroundup.com\/why-control-is-the-cause-of-your-pain\/ ","author_name":"Heal From the Ground Up","author_url":"http:\/\/www.healfromthegroundup.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3522172\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/16067222"}