{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cracking the Code on Ancient Beauty Secrets with Esther Moux","description":"It seems we\u2019re all looking for the fountain of youth. Whether through the latest beauty products\/treatments or botox and filler; techniques to maintain a youthful glow are increasingly popular. My guest today, Esther Moux, shares ancient beauty secrets rooted in Chinese Medicine. Esther gives us actionable tips for facial rejuvenation, emphasizing the interconnectedness of diet, lifestyle, and overall well-being. We also delve into the nuances of skincare, the importance of consistency in routines and the impact of genetics versus lifestyle on aging. Listen in to learn: \ud83d\udd39Beauty secrets offered by ancient Chinese Medicine \ud83d\udd39How lifestyle choices account for 94% of aging effects, and what small changes you can make now \ud83d\udd39The ongoing debate surrounding cosmetic procedures like Botox and fillers and their consequences \ud83d\udc97Get Brett\u2019s Free Somatic Yoga Workshop =&amp;gt; &amp;nbsp;https:\/\/www.brettlarkin.com\/embodiedyoga   GUEST EXPERT: Dr. Esther Moux | &amp;nbsp;@stayradiant.tv Dr. Esther Moux is a Doctor of Integrative and Traditional Chinese Medicine. She uses holistic strategies from Chinese Medicine to improve health and beauty. Through self-care, meditation, mindfulness, acupressure, aromatherapy and more Dr. Esther wants to give you the tools to feel young, vibrant and healthy. Find Dr. Esther on YouTube &amp;amp; LinkedIn: Stay Radiant with Dr. Esther | Dr. Esther M.&amp;nbsp; &amp;nbsp; Book Mentioned: The Yellow Emperor's Classic of Medicine: A New Translation of the Neijing Suwen with Commentary &amp;nbsp; FREE Practice: My Favorite Ayurvedic Face Yoga Moves - Non Surgical Face Lift Exercise | Beauty &amp;amp; Skin Care Routine Relevant Blog: Understanding the Basic Principles of Ayurveda for Yogis &amp;nbsp; Relevant to Today\u2019s Episode: \ud83d\udc0d  Yoga for Self Mastery \ud83d\udc96  Uplifted Membership \ud83d\udd2e&amp;nbsp;  Somatic Yoga Life Coaching&amp;nbsp; \ud83c\udfa7 Also Listen to: #296 \u2013  How Ancient Primal Habits Help You Thrive with Cate Stillman #340 \u2013  Redefining Yoga\u2019s Beauty Standards Rant &amp;nbsp; \u00a9 2025 Uplifted Yoga |  BrettLarkin.com &amp;nbsp; ","author_name":"The Uplifted Yoga Podcast","author_url":"https:\/\/www.brettlarkin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35174255\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/434242\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35174255"}