{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The power of acupuncture to support fertility with Erika Prinz Ben-Zur","description":"Today\u2019s guest is Erika Prinz a brilliant NYC, Pennsylvania-base acupuncturist and we explore all things fertility including:  Age is Just a Number: Erika shares her inspiring journey of conceiving at 42, proving that age shouldn't limit fertility. Boost IVF Success: Acupuncture can enhance IVF success rates by 30-35%\u2014a game changer for couples. Holistic Harmony: Combining acupuncture with lifestyle tweaks like diet and stress management is key to fertility. Men Matter Too: Acupuncture isn't just for women; it can improve men's sperm quality and motility. Eat for Fertility: A Mediterranean diet rich in healthy fats and proteins can nourish your fertility journey. Emotional Wellness: Acupuncture offers emotional support, creating a safe space during fertility challenges Prioritize Self-Care: Engage in self-care practices like meditation and quality sleep to boost fertility Herbal Power: Personalized Chinese herbs can be a potent ally in enhancing fertility. Mindset Magic: Positive affirmations and visualizations can create a welcoming environment for conception. Community Counts: Fertility is a journey best traveled with a supportive community  &amp;nbsp;    Erika's WebsiteLula\u2019s Instagram &amp;nbsp; Follow Me on Instagram Shop my favorites &amp;amp; what I'm loving lately ","author_name":"Figuring It Out","author_url":"http:\/\/howwelllive.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35173605\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/184276925"}