{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Make a Mid-Life Change with Confidence (Even If It Feels Terrifying) with Ceri Hughes","description":"What happens when the career you\u2019ve spent 30 years building no longer feels like the right path? That\u2019s exactly what today\u2019s guest, Ceri Hughes (a client of mine and now an Executive Coach), faced when she left a long and successful career in professional services to step into coaching.&amp;nbsp;After years of traveling the world for work, the pandemic brought her back to her hometown in South Wales, where she began redefining success, reconnecting with what truly matters, and embracing mid-life transitions\u2014not just in her career but in her health and way of life. In this episode, we dive into: \ud83e\udde1 Career transitions and redefining success - What led Ceri to walk away from corporate life and start a coaching business \ud83e\udde1 Navigating mid-life shifts with courage - How she embraced the changes that come with this stage of life, from career to health \ud83e\udde1 The power of values in decision-making - Why knowing what\u2019s truly important makes every transition easier \ud83e\udde1 Overcoming fear and imposter syndrome - Moving through the doubts that come with big life changes \ud83e\udde1 Pausing for applause - The simple but powerful practice of celebrating small wins to build confidence and momentum \ud83e\udde1 Authentic connections and support networks - Why you don\u2019t have to navigate transitions alone, and how it's a lot more fun with someone asking you the questions you already have the answers to. but can't quite see it Ceri\u2019s journey is a beautiful reminder that it\u2019s never too late to make a change, redefine your path, and create a life that feels deeply aligned. If you\u2019ve ever felt stuck or unsure about what\u2019s next, this episode will leave you feeling inspired and ready to take your next step.   You can find Ceri Hughes on Linked In&amp;nbsp;here  Bounce Out of Bed hosted by Amanda Ewin, Lifestyle Coach  amandaewin.com  On socials @Amanda Ewin  Please share this episode and leave a review on iTunes to help the Podcast reach more people! &amp;nbsp; &amp;nbsp; ","author_name":"Bounce Out Of Bed","author_url":"https:\/\/www.amandaewin.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35170175\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35170175"}