{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When\u2019s the BEST Time to Do Speed Drills? Here\u2019s What Coaches Get Wrong (and How to Fix It)","description":"Speed training for young athletes is often done at the wrong time, preventing them from getting faster, more explosive, and improving sprint speed. In this episode, we break down the biggest mistake coaches make when training speed, when to schedule speed drills for maximum results, and why fatigue is the #1 killer of speed development! In This Episode, You\u2019ll Learn: \u2705 The best time to train speed for young athletes \u23f3 \u2705 Why doing speed drills at the end of practice is a mistake \ud83d\udeab \u2705 How sprint mechanics and power development are affected by fatigue \u2705 The biggest coaching mistake in youth speed training \u2705 How often should kids do speed training? \ud83d\udca1 Want a plan to help your young athlete get faster? Download our free Guide: 7 Exercises to improve Athleticism Click Here:&amp;nbsp;&amp;nbsp; \ud83d\udc49 Dynamic Warm-Up Video: Click Here \ud83c\udfa7 Enjoyed this episode? Don\u2019t forget to SUBSCRIBE, RATE, and SHARE with other parents and coaches! ","author_name":"Developing Young Athletes Network Podcast","author_url":"http:\/\/www.dyanetwork.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35159710\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35159710"}