{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E54 Why i am including health and wellness into the podcast","description":"In this episode I share my 'why' behind adding health and wellness information into the podcast.&amp;nbsp; It's a short one, but will help you understand the shifts in this show.&amp;nbsp; &amp;nbsp; ","author_name":"The Rural Way","author_url":"http:\/\/gritandgracewithtracy.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35156275\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35156275"}