{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":300,"width":600,"title":"Bringing Your Heart and Wisdom to Feelings of Inadequacy, Episode 131","description":"In this sixth and final episode on Caring for Feelings of Insecurity, Robert asks you again to stay aware and take notice of your specific feelings of insecurity, then recognize whether it\u2019s something you can control or not. Many things in life are out of our control and may make us feel insecure. Robert reminds us to stay in the present, not the future and focus on what you feel and need in the moment. By using all of the skills learned in this series, you can find the guidance you need to actually become more adequate in all aspects of your life. To further explore the resources available to you at Awareness That Heals, visit: \u2022 Awareness That Heals Blog at AwarenessThatHeals.org: https:\/\/bit.ly\/ATH-Blog \u2022 Awareness That Heals Podcast at Apple Podcasts: https:\/\/bit.ly\/ATH-Apple-Podcast \u2022 Awareness That Heals Podcast at AwarenessThatHeals.org: https:\/\/bit.ly\/ATH-Podcast \u2022 Guided Meditation Series at AwarenessThatHeals.org: https:\/\/bit.ly\/ATH-Guided-Meditations \u2022 The (free) Introspective Guides at https:\/\/drive.google.com\/file\/d\/1UXrsIypD95eGpY42FNIhu_HpD9x5gumT\/view?usp=sharing ","author_name":"Awareness That Heals","author_url":"https:\/\/www.awarenessthatheals.org\/awareness-that-heals-podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35130710\/height\/300\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"300\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35130710"}