{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Glowing Skin and Vibrant Energy at Any Age: Susan Teton\u2019s Nutrition Secrets","description":"How the Foods You Eat Impact Aging, Energy & Skin Health with Susan Teton Did you know that the foods you eat can accelerate or slow down aging? Whether you\u2019re looking to boost your energy, improve your skin, or simply feel your best at every stage of life, nutrition is the key. In this episode, we sit down with Susan Teton, a Food Matters Nutrition Certification Program expert teacher, raw food chef, and educator. Her philosophy is simple: Eat from the earth, not a factory. She shares powerful insights on real nutrition vs. fad diets, foods that support healthy aging, and simple practices to help you thrive. In this episode, you\u2019ll learn: \u2714\ufe0f The best and worst foods for aging and radiant skin \u2714\ufe0f Why real nutrition is more effective than fad diets \u2714\ufe0f How to eat well on a budget without sacrificing quality \u2714\ufe0f Simple daily habits (beyond food) that promote longevity \u2714\ufe0f And more! \ud83c\udf31 Want to take your nutrition knowledge to the next level? Become certified in nutrition and start making a difference in your health and the lives of others! Learn more here: http:\/\/www.foodmatters.com\/study \ud83d\udce9 Subscribe to the Food Matters Podcast Newsletter \u2192 https:\/\/bit.ly\/3oiJJbs \ud83d\udcd6 Read the full show notes \u2192 https:\/\/www.foodmatters.com\/podcast\/episode-113 \ud83d\udc69\u200d\ud83c\udfeb Learn more about Susan Teton \u2192 https:\/\/susanteton.com\/ \ud83d\udcf8 Follow us on Instagram \u2192 @foodmatters \ud83c\udfa7 Hit play to learn how to nourish your body and thrive at every age! ","author_name":"Food Matters Podcast","author_url":"https:\/\/www.foodmatters.com\/podcasts","html":"