{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Sigma Male, How We Can Integrate the Archetypal Aspects","description":"Shaun and Hector Brito discuss the concept of the Sigma male, a modern archetype embodying the divine masculine. They explore the balance between various archetypes\u2014Sovereign, Monk, Priest, Warrior, and Lover\u2014and emphasize the importance of self-governance and presence. Hector highlights the significance of meditative movement and high-intensity exercise in morning routines to align with one's mission. They stress the 80\/20 rule, where 80% of energy is dedicated to personal mission and 20% to others, to avoid burnout. The conversation underscores the need for adaptability, resilience, and leading by example in today's rapidly changing world. ","author_name":"Gen X Men: Archetypes","author_url":"https:\/\/sites.libsyn.com\/562295","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35094780\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35094780"}