{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Word on the Street | Episode 1","description":"A new show, Miranda and Julian talk all things life and fitness. &amp;nbsp; 00:00 - 2:33: This is not a show 2:33 - 2:57: Team Blake v. Team Baldoni 3:00 - 5:00: Welcome to Word on the Street 5:20 - 17:42: The 2025 CrossFit Open 18:00 - 33:06: Adrian Conway's Post, Fitness in 100 Words, Forging Elite Fitness 33:07- 34:28: Is a handstand push up a functional movement? 34:30 - 36:00: CrossFit as a mindset 37:00 - 41:00: Giving your weaknesses less power 41:00 - 44:30: Questions from the chat 45:31 - 48:00: Josh James on tour doing workouts 48:00 -51:00 : Parenting Update 53:50 - 1:10:00 - Salvi and Julian Update ","author_name":"Street Parking Podcast","author_url":"http:\/\/streetparking.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35008675\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f8db26\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35008675"}