{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#91: Online Client Questions","description":"In this weeks show, I ran through 5 questions that where sent in from some of my online coaching clients.&amp;nbsp; These included: 1, Find I always hit the snooze button and find it difficult to build a morning routine, how to build a more productive first half of the day ?&amp;nbsp; 2, Can I eat chocolate and still lose fat ? 3, Im a mother of young children and work full time on shift. Any guidence on how to fit everything in ?&amp;nbsp; 4, What do you do personally for self care ? 5, What do you think is the most unhealtiest habit in society right now ? ( Physical-Mental )&amp;nbsp; &amp;nbsp; If you find this Podcast useful feel free to share it with a friend, on your socials, rate it and subscribe as it would mean a lot. For coaching or if you have any questions, you can reach me personally at seanflanneryclients@gmail.com Until next time thank you for listening !&amp;nbsp; &amp;nbsp; ","author_name":"The Sean Flannery Podcast","author_url":"https:\/\/www.seanflannerypt.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34972385\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183731665"}