{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"305: The Human Design Clock: Aligning Daily Routines for More Energy and Flow","description":"Did you know your daily routine can feel radically different\u2014and more aligned\u2014when you honor your Human Design? In this episode, we\u2019re diving into the Human Design Clock, a framework that helps you structure your day based on your natural energy patterns. Whether you\u2019re a morning go-getter or someone who thrives in quiet, reflective evenings, this concept can help you harness your energy, reduce overwhelm, and live in greater alignment. You\u2019ll learn how to:  Identify the natural flow of energy in your Human Design type Build routines that work with your energy, not against it Avoid the common pitfalls of rigid schedules that leave you feeling drained  If you\u2019ve ever struggled to make daily routines stick, this episode will help you craft ones that truly work for you. READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY ","author_name":"The Live FAB Life Podcast","author_url":"http:\/\/www.livefablife.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34966435\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183715740"}