{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Stories We Inherit: What Lives in Your Body","description":"  In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book compiled over 15 years. She ties these themes to the Unbox methodology, highlighting the role of the body in the four dimensions of change: Body, Emotions, Mind, and Accountability.   &amp;nbsp;Discover practical strategies to reconnect with your body and reframe limiting ancestral narratives into empowering legacies. Tune in to learn how to honour your past, align with your true self, and create a future filled with purpose and resilience.   \ud83c\udf3f&amp;nbsp;www.SaharHuneidi.com For conversations that stay with you, follow Unbox The Podcast on Spotify or Apple Podcasts and don\u2019t miss the next episode. Subscribers get the newest tools and insights the moment they drop: \u2192 Follow via&amp;nbsp;Apple Podcasts \u2192 Subscribe on&amp;nbsp;YouTube  \u2192 Follow via&amp;nbsp;Spotify \u2192 Follow on  Gaana \u2192 Find us on Pod Link \u2192 Latest Unbox Blog Post&amp;nbsp; \u2192 Newsletter Signup \u2192  Online Growth ","author_name":"Unbox The Podcast","author_url":"http:\/\/sites.libsyn.com\/27201\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34954060\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183688305"}