{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self Love Challenge 2025 Day 21 - Gratitude for the Makers of Me","description":"Today, let\u2019s take a moment to reflect on and appreciate the people who have shaped us into who we are. \ud83c\udf1f From parents and teachers to mentors and friends, so many individuals have contributed to moulding our personalities and guiding us along our journey. Gratitude isn\u2019t just about saying \u201cthank you\u201d\u2014it\u2019s about recognizing the impact others have had on our lives. \ud83d\udcab Think of someone who influenced a specific trait or moment in your life and hold space for their contribution. By appreciating those who\u2019ve helped us grow, we also learn to admire and love ourselves\u2014because if we value the people who shaped us, then we are undeniably worthy of appreciation too. \ud83d\udc96 Who are you grateful for today? Let them know. \ud83c\udf08 ","author_name":"Thinking about It - Chinmaya Mission","author_url":"https:\/\/clix.chinmayamission.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34950590\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183676335"}