{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"220 | Stop Asking "How" and Do This Instead","description":"In the third episode of our New Year\u2019s Goals series, we\u2019re tackling the sneaky culprit that holds so many of us back: the word \u201chow.\u201d That tiny word can spiral us into doubt and overwhelm, but love, you don\u2019t need to know every \u201chow\u201d to keep moving forward. In this episode, we\u2019re breaking down why \u201chow\u201d trips us up and I\u2019m giving you the one word that will reconnect you to your why and reignite your momentum. Tune in so we can keep your goals alive\u2014together! \u2728Are you ready to manifest your dream life? \u2728 Join me on February 2nd for a live Manifestation Masterclass where I\u2019ll share my proven 4-step process to manifest your goals without toxic positivity. break through common manifestation barriers, and create a life aligned with your dreams. \ud83d\udc49 Sign up to join us here (sliding scale available) Resources & Links Show Notes: wholehearted-coaching.com\/podcast\/stop-asking-how Sign Up for my Newsletter: https:\/\/wholehearted-coaching.com\/newsletter-signup Grab my FREE 7-Day Guided Journal & reclaim your power with 45 powerful prompts: Download Now Connect with Shirin on Instagram:  @wholeheartedcoaching | @wholeheartedcertification If you enjoyed this episode, don\u2019t forget to rate, review, and subscribe. Your support helps others discover the show! Know someone who could benefit from this episode? Share it with them today. ","author_name":"Wholehearted Coaching: The Podcast","author_url":"http:\/\/wholehearted-coaching.com\/podcast","html":"