{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self Love Challenge 2025 Day 19 - Engage in Creative Expression!","description":"They say food is the way to the heart\u2014and today, we\u2019re embracing this in the most beautiful way. Cook with your friends and family, or cook for them. \ud83e\udd58 It\u2019s not just about the meal; it\u2019s about opening your heart to others, sharing moments, and spreading love. Self-love isn\u2019t just about focusing inward\u2014it\u2019s also about recognizing our need to feel loved and connected. Love grows when it\u2019s shared, and cooking together is a simple yet powerful way to show others they are valued and wanted. \ud83c\udf1f So, grab an apron, gather your loved ones, and create something delicious while building bonds that will feed your soul. \ud83d\udc96 What will you cook today? \ud83c\udf72 ","author_name":"Thinking about It - Chinmaya Mission","author_url":"https:\/\/clix.chinmayamission.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34910580\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183574160"}