{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"You Can Master Your Thoughts: Train Your Mind","description":"Welcome to the latest episode of Heart of the Matter Radio\/Podcast.&amp;nbsp; Cynthia's guest was author and counselor Debbie W Wilson. The two ladies chatted about ways to improve our thought patterns in 2025. Too often negative thoughts pop into our heads, and drag us down.&amp;nbsp; Debbie offered ways to evaluated your thoughts to see where they originate. She also offered a free download for anyone who would like to read more. You can find that here. ","author_name":"Heart of the Matter Radio Podcast","author_url":"http:\/\/clsimmons.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34886700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183504825"}