{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"121 - Focus on what you want not what you fear. Pursue the uncomfortable good!","description":"Ever found yourself going down a rabbit hole of \u2018What ifs?\u2019 What if I mess this up? What if it all goes to hell in a handbasket? What if I just don\u2019t have what it takes? What if \u2026.? You\u2019re not alone. Your brain isn\u2019t wired to focus on the positives. It\u2019s wired to focus on the negatives - on what you don\u2019t have or don\u2019t want to happen. Yet dwelling on deficits siphons your confidence, feeds your worries, shuts down your ability to find solutions, narrows your vision, and keeps you stuck in ruts - of thought or action - that you are wholly capable of climbing out of!   So in the latest episode of my new podcast series on closing your \u2018courage gap,\u2019 we dive into the power of focus\u2014and how resetting your attention on what you want, rather than what you fear, can transform your life.  As I\u2019ve written in The Courage Gap, until you are clear about what you really want, your fear of what you don\u2019t want will direct your life.  Take a listen! SHOW LINKS: Order The Courage Gap (US) Order The Courage Gap (Aust) Join Margie\u2019s LIVE event and Book Launch Team  Live Brave Podcast interview with Bonnie Ware  Marathon Blog Post Engage Margie to speak at your event   ","author_name":"Live Brave with Dr Margie Warrell","author_url":"https:\/\/thelivebravepodcast.com\/","html":"