{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"WHO YOU ARE | Do we really know who we are as much as we think we do? Is it based in reality or who we wish to be?","description":"I recently noticed that our idea of who we are at this very moment may not be fully based in reality. Why is this? There is who we think we are, who we are in this moment and who we want to be. All 3 of these things are not always aligned. We are often transitioning between the old us and the new us. What happens to our idea of who we are during these periods? Spiritual teachings say \u201cknow who you are\u201d but I realized this could be misleading. In this episode, I dive into all of this and how better understanding what \u201cknow who you are\u201d means can actually help you actually better know who you are, and ways that have helped me. Want to unpack a topic or something you are going through with me? Send me a DM. ","author_name":"Unpacking Myself","author_url":"http:\/\/unpackingmyself.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34873620\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34873620"}