{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 86 Remembering What You Have Overcome","description":"This episode was recorded a few week ago and just getting it up now.&amp;nbsp; Going through this move and or transition has got me behind but finally in my new temporary place and working to catch up.&amp;nbsp; I hope that everyone will bear with me through this process so we can get to a place to improve the podcast and Courage Barbell.&amp;nbsp;&amp;nbsp; In this episode I talk about the idea of remembering the struggles we have been through and how they made us stronger.&amp;nbsp; Being aware of this to help us be more successful when challenging ourselves in the future. ","author_name":"Courage Barbell Unlimited","author_url":"https:\/\/sites.libsyn.com\/424496","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34842820\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34842820"}