{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"IF DEMI CAN DO IT, SO CAN YOU | pop culture, fires, and bananas (Ep. 250)","description":"I know someone needs this message today. We are back this week for another great episode and one you might just need. Have you been struggling the first few weeks here of the new year? Already wanting to give up. Well, I won't let you be that statistic. Listen to this episode and feel inspired to keep showing up. We talk all things Golden Globes Recap, new Extreme Makeover Home Edition with The Home Edit, Demi Moore's amazing speech and first award.. and more! Grab your coffee or Alani and join me! &amp;nbsp; \u2661NEW YEAR, BUSY ME 3 DAY PROGRAM: https:\/\/bit.ly\/NYBUSYME \u2661SHOP HYDROJUG, code desb for 10% off: https:\/\/bit.ly\/DESBhydrojug &amp;nbsp; Time Stamps: (1:46) no NU drinks (4:40) POSTPARTUM update (8:35) PRAYERS FOR LA (13:13) launches of zee week (19:45) justice for bananas (26:15) MOVE THAT BUS!!?!? (34:13) golden globes recap (38:00) Demi Moore deserves MORE (40:00) keep. showing. up. ---- And remember, if you enjoyed today\u2019s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love. &amp;nbsp; MY PREGNANCY GUIDE AND CORE GUIDE: https:\/\/desbfittraining.com\/pregnancy-guides SHOP HYDROJUG, code desb for 10% off: https:\/\/bit.ly\/DESBhydrojug SHOP BUFFBUNNY, code desb for 10% off: https:\/\/bit.ly\/buffbunnyDESB SHOP PTULA, code desb for 10% off: https:\/\/www.ptula.com\/desb SHOP ACTA, code desb for 10% off: https:\/\/www.actawear.com\/desb &amp;nbsp; SHOP MY CURRENT OUTFITS: https:\/\/www.shopltk.com\/explore\/desb___ _____________ \u2661 Join BetterHelp today - https:\/\/bit.ly\/betterhelpbrunch &amp;nbsp; code \u201cdesb\u201d for 10% off your first month! #ad #sponsored leave me a voicemail: https:\/\/bit.ly\/voicemail_bwd tell me a secret\/ask for advice: https:\/\/brunchwithdesb.com &amp;nbsp; &amp;nbsp;\u2661MY SKINCARE AND MAKEUP: https:\/\/www.shopltk.com\/explore\/desb___ &amp;nbsp;OPEN FACEBOOK FITNESS COMMUNITY: https:\/\/bit.ly\/dbftcommunity_bwd &amp;nbsp; ","author_name":"Brunch with Desb Podcast","author_url":"http:\/\/www.brunchwithdesb.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34809585\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34809585"}