{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Mastering Force Production - Leveling Up Your Swimming - Episode #152","description":" Ever sit there and think, \u2018How the hell do I get more power in the water?\u2019 Well, we break it down for ya in this episode. Check it out!  - &amp;nbsp; Check out the Force Prodution Progression here: https:\/\/fb.watch\/x0-rxTSeX5\/  - Tackle correcting your breathing in Freestyle with the TSC Breathing Crash Course -&amp;nbsp;https:\/\/triswimcoach.com\/tri-swim-breathing  - Want to level up your swimming game? Check out the Tri Swim Success Program -&amp;nbsp;https:\/\/triswimcoach.com\/tri-swim-program4  - Swimming is really about the individual - Sign up for a&amp;nbsp;Live Video Analysis and work directly with Coach Dominic to understand, implement, and improve - https:\/\/tidycal.com\/dominiclatella\/45-minute-live &amp;nbsp; Upcoming Swim Camps:&amp;nbsp; Abaco Bahamas - Feb 6th - 11th - SOLD OUTAustin, Texas - March 28 - 30 (10 slots available)&amp;nbsp; Salt Lake City, Utah - July 2025 (to be determined)&amp;nbsp; ","author_name":"Tri Swim Coach Podcast","author_url":"https:\/\/www.triswimcoach.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34801950\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34801950"}