{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Do a \u201cYoga Life Makeover\u201d w\/ Corinne Maples","description":"Today I have the pleasure of talking to Uplifted alum Corinne Maples. Corinne has taken ALL of the Uplifted training programs, from 200-hour to Embodied Yoga Life Coaching, and uses the skills she learned not only with her clients but in her everyday life. Corinne and I explore how to live your yoga through \u201ckriya yoga.\u201d We debunk self-care myths and explain how frivolous fun can lead to a more balanced life.&amp;nbsp; Tune in as we discuss: \ud83d\udd39The key to maintaining a positive mindset \ud83d\udd39Healing the nervous system and setting boundaries \ud83d\udd39How to focus on personal joy rather than societal expectations &amp;nbsp; \ud83d\udc97 Get Yoga for Self Mastery ON SALE NOW =&amp;gt;  https:\/\/www.brettlarkin.com\/yoga-for-self-mastery\/?utm_medium=social&amp;amp;utm_source=podcast&amp;amp;utm_campaign=ysm&amp;nbsp;   GUEST EXPERT: Corinne Maples (RYT 500)&amp;nbsp; |&amp;nbsp; @maplesyoga Corinne has been doing yoga since 2011 and has practiced every style of yoga under the sun, loving them all for different reasons; leading her to go through Uplifted 200 and 300 hr YTT as well as additional training in kundalini, chair, and prenatal yoga. In 2024, Corinne also became a certified Embodied Yoga Life Coach, working one on one with people to help move energy, release stuck patterns and become more embodied. &amp;nbsp; She loves to help people maximize their yoga practice by giving them access to potent practices that can be done in as little as 15-30 min. &amp;nbsp; Corinne teaches one on one Embodied Yoga Life Coaching privates, workshops, corporate classes, and retreats.&amp;nbsp; &amp;nbsp; Book an Intro Session with Corrine: https:\/\/bookme.name\/Mapleswellness\/eylc-session&amp;nbsp; &amp;nbsp; For more information on her offerings please reach out to maplesyoga@gmail.com &amp;nbsp; Beverages mentioned: Kroma Wellness  Pique The Fullest &amp;nbsp; FREE Practice: Somatic Yoga Full Body | Healing Somatic Exercises for Lowering Cortisol, Hip, Neck &amp;amp; Shoulder Pain Relevant Blog: How To Fall In Love With Yourself: 7 Daily Practices &amp;nbsp; Relevant to Today\u2019s Episode: \ud83d\udcd6  Yoga Life Book&amp;nbsp; \ud83d\udc0d  Yoga for Self Mastery \ud83d\udd2e  Somatic Yoga Life Coaching&amp;nbsp; \ud83c\udfa7 Also Listen to: #260 \u2013  Killing The Self Care Buzzword #271 \u2013  What is Kriya Yoga? How Does it Work? #314 \u2013  Stop Abandoning Yourself By Leveraging Yoga &amp;amp; Meditation &amp;nbsp; \u00a9 2025 Uplifted Yoga |  BrettLarkin.com &amp;nbsp; ","author_name":"The Uplifted Yoga Podcast","author_url":"https:\/\/www.brettlarkin.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34756420\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/434242\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34756420"}