{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Resolving Trauma in the Body with Chelsey Power","description":"In today\u2019s episode, we have Somatic Kinesiology practitioner, Chelsey Power with us! Chelsey and I talk about how to release trauma through your body, a topic that is so dear to my heart. Chelsey&amp;nbsp;is a Somatic Therapist, Kinesiologist, Holistic Practitioner, Facilitator, Writer, Mentor and the founder of Mana Temple Studios, in Melbourne, Australia. She uses her expertise in somatic and body-centered practices to help clients address the root causes of their challenges. Listen in to learn more about: -what somatic kinesiology is and how it works with your nervous system; -the messages that the body can give us to work through our edges; -Chelsey\u2019s story of recovery and how she has been helped by this modality after a significant trauma with her child; -how using mind, body and spirit heals disconnection on the deepest levels; -healing through connection and why co-regulating your nervous system is the way to go; -and so much more! SHOW NOTES Apply here for Adalina's Multi-Dimensional Mentorship Program: https:\/\/adalinaeast.com\/pages\/multi-dimensional-mentorship-program  Instagram:&amp;nbsp;https:\/\/www.instagram.com\/adalinaeast\/ Book a session with Adalina:&amp;nbsp;https:\/\/adalinaeast.com\/pages\/request Adalina on YouTube: www.youtube.com\/@adalinaeast ","author_name":"Cosmic Leadership","author_url":"https:\/\/adalinaeast.com\/pages\/cosmic-leadership","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34729715\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183086825"}