{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Unlocking Emotional Healing: The Power Of Felt Sense | Why Getting Over Trauma Isn't Enough","description":"Trauma shapes how we live\u2014organizing our lives as if the past is still happening. The body holds onto these experiences, leaving us disconnected from our most powerful resource: our felt sense. In this episode, we will go through the profound connection between your body and mind. We\u2019ll explore how mindlessness\u2014ignoring your felt sense\u2014keeps you stuck in cycles of stress, disconnection, and unresolved trauma. Drawing from the work of trauma experts like Peter Levine and Gabor Mat\u00e9, we\u2019ll uncover how tuning into your felt sense is the gateway to healing and self-awareness. You\u2019ll learn:  What the felt sense is and why it\u2019s crucial for trauma healing. How your body\u2019s natural instincts\u2014when trusted\u2014can guide you toward repair and resilience.&amp;nbsp; Practical insights to reconnect with your body and start releasing stored trauma. Healing begins when we stop overanalyzing trauma and start trusting our biology. Your body is a biological marvel, capable of self-healing when we allow it to complete its natural processes.  Let this episode be your starting point to restoring the balance between your body and mind. Together, we\u2019ll move toward a state of integration, clarity, and wholeness.&amp;nbsp; --Socials-- Instagram:&amp;nbsp;https:\/\/www.instagram.com\/somacology LinkedIn:&amp;nbsp;https:\/\/www.linkedin.com\/in\/todd-brossart-46432038\/ Subscribe to the Somacology Podcast&amp;nbsp;https:\/\/podcasts.apple.com\/us\/podcast\/somacology\/id1493145676 This podcast was originally a YouTube video:&amp;nbsp;https:\/\/youtu.be\/3T9ZXIAkdeQ ___ www.somacology.com&amp;nbsp;Get started with safe, ethical psychedelic assisted therapy. www.dailymindfulnesslab.com&amp;nbsp;Increase your mental fitness and emotional agility. --My Products-- www.dailymindfulnessjournal.com&amp;nbsp;A journal protocal proven to increase mindfulness, psychological flexibility, and compassion. Email me @&amp;nbsp;hello@mentalevents.com ","author_name":"How To Feel Nothing | Processing Psychedelics From The Inside Out","author_url":"https:\/\/somacology.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34728340\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183083730"}