{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 78: 2024 Reflection","description":"On this episode, I read out a letter I wrote to the version of me at the start of 2024 filling them in on what's happened since. This was a new way to reflect on the year and was surprisingly therapeutic. Listen in for a vulnerable journal entry.&amp;nbsp; Best wishes to all of you in this coming year! ","author_name":"A Good Kind of Scary","author_url":"https:\/\/sites.libsyn.com\/448359","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34653915\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34653915"}