{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2024 IN REVIEW | flops, bops, and favorites (Ep. 248)","description":"I AM BACK, man.. sorry life has been crazy since July.. seriously! I am so excited to catch up with you after taking a week off for the Christmas holidays and travel\u2014thanks for your patience! Today, I\u2019m spilling all the details on a new secret project I\u2019ve been working on (hint: it\u2019s going to be amazing!), sharing my full Christmas haul, and reflecting on the magical moments I had with the kids this season. Plus, I\u2019ve got some fun housekeeping updates and a little extra to keep things light and exciting.&amp;nbsp; We finish this episode strong with a month-by-month recap of 2024 events, a rundown of the top 12 pop culture moments that defined the year, my ultimate 2024 favorites, and a special shoutout to my favorite company of the year. It\u2019s been an incredible ride, and I can\u2019t wait to hear what you think! As we close out this chapter, I\u2019m so excited to welcome in 2025 with you all and celebrate a major milestone\u2014turning 30. &amp;nbsp; Here\u2019s to reflection, celebration, and big things ahead. Let\u2019s dive in. &amp;nbsp; Time Stamps: (1:00) secret project (5:00) pumping and dairy-free (7:00) BEAUTIFUL Christmas&amp;nbsp; (12:50) what I got (23:00) new year, busy me (27:00) ptula EOY sale (30:00) top 12 pop culture moments (37:00) no thank u Beyonce (39:50) month by month review (45:00) my personal 2024 favorites&amp;nbsp; ---- And remember, if you enjoyed today\u2019s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love. MY PREGNANCY GUIDE AND CORE GUIDE: https:\/\/desbfittraining.com\/pregnancy-guides SHOP HYDROJUG, code desb for 10% off: https:\/\/bit.ly\/DESBhydrojug SHOP BUFFBUNNY, code desb for 10% off: https:\/\/bit.ly\/buffbunnyDESB SHOP PTULA, code desb for 10% off: https:\/\/www.ptula.com\/desb SHOP ACTA, code desb for 10% off: https:\/\/www.actawear.com\/desb SHOP MY CURRENT OUTFITS: https:\/\/www.shopltk.com\/explore\/desb___ &amp;nbsp; NEED THERAPY? https:\/\/bit.ly\/betterhelpbrunch &amp;nbsp;use code DESB for 10% off your first month at BetterHelp online therapy _____________ \u2661 Join BetterHelp today - https:\/\/bit.ly\/betterhelpbrunch&amp;nbsp; &amp;nbsp;code \u201cdesb\u201d for 10% off your first month! #ad #sponsored leave me a voicemail: https:\/\/bit.ly\/voicemail_bwd &amp;nbsp;tell me a secret\/ask for advice: https:\/\/brunchwithdesb.com &amp;nbsp;\u2661MY SKINCARE AND MAKEUP: https:\/\/www.shopltk.com\/explore\/desb___ &amp;nbsp;OPEN FACEBOOK FITNESS COMMUNITY: https:\/\/bit.ly\/dbftcommunity_bwd &amp;nbsp; ","author_name":"Brunch with Desb Podcast","author_url":"http:\/\/www.brunchwithdesb.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34639105\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34639105"}