{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#3 Connie Itchon: The Woman Behind Ripped Goddess","description":"In this episode host Amira Lamb speaks with Connie Itchon - the woman behind the ever popular Ripped Goddess page on Facebook.\r\nThe page started as a hobby but has now transformed into a side business which continues to grow!\r\nTOPICS INCLUDE:\r\n\r\nWhat is a Ripped Goddess by her definition\r\nHow to grow and manage an active Facebook page and online community\r\nTEAM Aspire\r\nFitness as a full-time career versus hobby\r\nHow Ripped Goddess has changed her life\r\nFuture plans and expansion for Ripped Goddess\r\n\r\nQUOTES: \r\n"I never ever went into this thinking I'd reach so many people like this. It wasn't planned."\r\n"I wish I could learn how to say "No" more without feeling guilty about it."\r\n"You have to realize that saying "No" is beneficial to you as well as to others because if you're overstretched you're not giving your best self either."\r\n \r\nSHOW SPONSORS & AFFILIATES:\r\nSuits You Swimwear -- Get the promo discount code in the show notes!\r\nCarbon38 --- fieeeerce workout wear\r\nKasandrinos International -- Get the promo discount code in the show notes!\r\n \r\nThanks for checking out the Bold, Strong & Beautiful Show!SUBSCRIBE and post a review on iTunes\/Stitcher!\r\nFollow Holistic Hottie on Facebook, Instagram, & Twitter! #BSBshow\r\n \r\n ","author_name":"The Bold, Strong & Beautiful Show | Health | Beauty | Confidence | Success","author_url":"http:\/\/thebsbshow.libsyn.com\/podcast","html":"