{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"325. Between Cheer and Tears: Thriving this Holiday Season with Rest, Reflection and Connection","description":"This season is celebrated as a time of joy and peace, yet it can also feel hard, stressful, and lonely. And when we\u2019re busy trying to create holiday memories for our kids, our own needs often get pushed aside. In this episode, I share my own highs and lows of the season, and I offer four practical steps you can take today to create beauty and peace for yourself amidst the stress. Show links:  BetterHelp \u2014 use code PGISH for 10% off your first month  PG-ish Guidebooks  &amp;nbsp; As always, I\u2019d love to hear from you! Subscribe, leave a review, or follow PG-ish on IG @pgishparenting, or you can always find me at www.pgishparenting.com. ","author_name":"PG-ish","author_url":"http:\/\/pgish.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34584505\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34584505"}