{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Wonder of Kindness","description":"This week we are exploring the wonder of kindness and the magic of wondering at the kindness of human kind.&amp;nbsp; Today Lucie dives into the theme of moral beauty as a bucket of Wonder and explores the topic of kindness in the world today along with sharing some kindness rituals and ideas for this end of year season.&amp;nbsp; In this episode you will learn&amp;nbsp;  What is so special about kindness How it prompts wonder&amp;nbsp; Why Kindness is contagious&amp;nbsp; How we can add more feelings of wonder through kindness And some ideas for how we can be kind to ourselves and others.  Books mentioned:&amp;nbsp;  Awe &amp;nbsp;- Dacher Keltner  Human Kind - Rutger Bergman \ud83d\udd17 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms &amp;nbsp;Find out more about Almost Grown...Up at www.lucielincoln.com &amp;nbsp;Get more thoughts on Substack or stay in touch on Instagram or Tik Tok ","author_name":"Almost Grown...Up","author_url":"http:\/\/www.lucielincoln.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34487185\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34487185"}