{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#18: The Ultimate Guide to Journaling After Floating","description":"Ever stepped out of the float tank feeling calm, clear, and full of thoughts you don\u2019t want to lose? In this episode of Altered States Unplugged, we\u2019re diving into one of our favorite post-float practices: journaling. JoJo and Kyle share why journaling right after your float can be a game-changer for capturing insights, processing emotions, and turning post-float clarity into actionable ideas. Plus, they\u2019re sharing five powerful journaling prompts to help you get started and take your float sessions to the next level. Ready to harness that post-float glow? Tune in now, and don\u2019t forget to download your free Complete Guide to Float Therapy here for even more tips, worksheets, and prompts to maximize your float experience. Links Mentioned in this Episode: Free Download: The Complete Guide to Float Therapy Franchise Opportunities: Own Your Own Altered States Wellness Studio! Book a Session Today! Subscribe & Review in iTunes Are you subscribed to our podcast? If you\u2019re not, we want to encourage you to do that today.  We don\u2019t want you to miss out on valuable information that can help you grow your business. Click here to subscribe on iTunes! Now if you\u2019re feeling extra nice today, we would be really grateful if you left us a review over on iTunes, too. Those reviews help other people find our podcast and they\u2019re also fun for us to go in and read. Just click here to review, select \u201cRatings and Reviews" and \u201cWrite a Review" and let me know what your favorite part of the podcast is. Thank you!   ","author_name":"Altered States Unplugged","author_url":"https:\/\/sites.libsyn.com\/528962","html":"