{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #281: Peace on the Go: 5 Tips for Less Stress During Travel and Big Events","description":"Have you ever found yourself dreading holiday travel, parties, and programs \u2014&amp;nbsp;while everyone around you seems sooo excited?  For many of us, all the seasonal festivities can quickly become an overwhelming avalanche of stress, overstimulation, and exhaustion. And then, we end up feeling guilty for not being able to \u201cjust roll with it\u201d \u2026 or even ashamed that we can\u2019t focus on \u201cthe reason for the season.\u201d  So today, we\u2019re exploring:   why travel and big events can take such a huge toll on us   how past choices have made things harder than necessary    how-to tips for navigating holiday trips and group gatherings.&amp;nbsp;   With intentional planning, you can honor your God-given HSP wiring and truly en-joy the most wonderful time of the year. &amp;nbsp; Links mentioned: World\u2019s Softest Socks https:\/\/worldssoftest.com\/ \u201cHow to Quickly Calm Your Overwhelmed Heart\u201d eCourse https:\/\/CheriGregory.com\/calm\/ Take the \u201cAm I a Highly Sensitive Person?\u201d Self-Quiz: https:\/\/CheriGregory.com\/hspquiz\/ ","author_name":"Grit \u2018n\u2019 Grace: The Podcast for Highly Sensitive Christian Women","author_url":"https:\/\/cherigregory.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34356090\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34356090"}