{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Let her cook: To Rue or not to Rue?","description":"Enjoyed the Turkey day festivities? Quick question was there mac &amp;amp; cheese? How was it prepared? In this week's audio Nikki runs a poll asking 4 people in the community how they prepare their mac&amp;amp; cheese. All in good fun, enjoy this week's episode and as always music by Kwame Adu &amp;amp; sprchnk &quot;Fist Fight&quot; ","author_name":"Argh U Mad!?!","author_url":"http:\/\/arghumad.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/34344315\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/a93a73\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/34344315"}